Now accepting Telehealth appointments. Schedule a virtual visit.

4 Ways To De-Stress Your Mind And Heart Told Through Emojis

Everyone loves emojis, and everyone hates stress. Use some of your favorite emojis as reminders to on the importance of de-stressing and the profound impacts it can have on your health.

You Might Also Enjoy...

Why experts say a good mood can lead to good health

It doesn't take a scientist to understand that laughter feels good, while anger feels awful. But it does take one to explain why some feelings can boost the immune system, while others can wear it down, damage the heart and increase the risk for dementia.